Why Forgive?

I just finished taking my level 2 (EFT) Emotional Freedom Technique with Al Rodee.
I just want to share with you my personal journey of the week.
During my training what I have noticed is I carry this pain in my heart.
What I though was a block about my life satisfaction came back as
I have been carrying hurt and pain by not forgiving

Do I want to be free of pain Yes! Is the pain in my body a reminder that I have things to let go of? Absolutely.
I have done talk therapy I though I had done all this work already but on a cellular level my body still carries this stuff  (when this was done........I felt rejected , betrayed etc.)
I've talked to my inner child I though she was ok she was happy!
No she wasn't heard on everything she was carrying.

People hurt our feelings it's not their fault they don't know. We are just reflections of each others pain.
When we want to run away from these feelings people in our lives reflect what we are trying to run away from.....isn't that interesting.
Do you hear people saying why does this situation always happen to me?

We haven't learned the lesson and the lesson is to FORGIVE FORGIVE FORGIVE and Love Love Love. We deserve love and forgiveness why won't we give to someone else? Does it make the person right?
Does carrying this pain make us right? Why do we burden ourselves even with not loving or forgiving ourselves? Why the punishment?( I am not good enough. I am not deserving of being on this planet.) Who has made us feel like we deserve these feelings or beliefs? Who implanted theses things in our souls?

So why do I carry this stuff ? Was it little girl stuff deep rooted that she had no words to explain or express herself maybe yes. What would I be or who would I be without this pain?
It is a security blanket?

Being in my first year of marriage I have understood that this bond that I have chosen with my husband is about loving and excepting the person right in front of me all the time. The reason I've bonded with this person is because he absolutely LOVES me (even the not so nice bits that I bring to the table) and I love him the same.  Forgive the parts that are not so pleasant and by forgiving I forgive myself. We reflect each other. I wish to treat everyone with the same respect this is my work and journey.

So That was a very intense week and I will be doing more tapping into these feelings and please share with me your thoughts?



It is a great day!

With Love and Forgiveness
Nadine