I love using pure essential oils and aroma blends! I use them as a perfume and incorporate them in my daily routines. When I am cleaning the house, taking a bath or breathing in scent when I am feeling stressed or tired.
Essential oils are the life blood of the plant and they create a chemical change in your brain. Because aroma are connected to our memory we associate a lot of things with smell.
Aromas can change how we feel! Have you ever walked into a room and smelled something that brought you back to a moment in the past a person or event? The smell of birthday cake cooking for example you have good memories!
Everything you apply to your skin enters your blood stream in 30 seconds. That is why incorporating pure essential oils are so wonderful in your daily life. They are all anti-fungal and anti-bacteria and are widely used as preservatives in natural skin and body care products.
Here are some blends that I love and that I have been using a lot lately!
Ginger& lemongrass:
Both aroma's are top notes
This blend is spicy warm with a sweet lemony scent. It a cheering aroma that is stimulating yet grounding. It gives a boost to the parasympathetic nervous system. It helps tone the body and is excellent for aching muscles, it helps eliminate lactic acid and stimulates circulation!
Lavender roman chamomile and marjoram:
These essential oils are all middle note aroma's
This blend has a calming affect on the nervous system reliving anxiety stress and deeper psychological traumas. May give feeling of comfort in case of grief and loneliness excellent for hyper active minds.
Ylang ylang and jasmine:
This blend is a middle to top note aroma
It has a sweet and floral scent with heavy exotic notes
This blend is excellent for regulating adrenaline and helps relax the nervous system resulting in feelings of JOY!
Helps balance oil production and is great for dry sensitive skin!
Ylang ylang , black pepper and clove:
This blend has all the notes of aroma's
It is a sharp, spicy and penetrating blend
It is stimulating for the mind strengthens the nervous system and memory. Warms the heart when there is indifference. Helps lift depression.
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